Angela 
Have you ever wondered what makes food “organic”? It’s more than just a trendy label. Organic food must meet strict rules set by the government. These rules cover how the …
Carbohydrates are a hot topic in the nutrition world, and for vegan athletes, they’re extra important. We’re excited to dive into the world of carbs and how they fit into …
Throughout history, many notable figures have chosen plant-based diets for various reasons. Some did it for health, others for ethical concerns about animal welfare. Vegetarianism has a long and rich …
Thinking about adopting a strict diet for a short time? You’re not alone. Many people try temporary diets for various reasons. Maybe it’s to kick-start a healthier lifestyle or to …
Living with a partner who follows a different diet can be tricky. This is especially true for paleo and vegan diets, which have very different rules about what to eat. …
Veganism and kids is a hot topic these days. Many parents wonder if a plant-based diet is safe for growing bodies. We’re here to clear up the confusion and share …
Vegan dishes for kids can be tasty and fun! We’ve found some great recipes that even the pickiest eaters will love. These meals are packed with nutrients and flavors that …
Vegan slow-cooker dishes are a game-changer for busy cooks who want tasty, plant-based meals. We love how easy it is to toss ingredients into the pot and come home to …
Thinking about going vegan? You’re not alone! More people are choosing this plant-based lifestyle every day. It’s a big change, but it can be really rewarding. Going vegan means cutting …
Being an occasional vegan can be a great way to improve your health and help the planet. It’s not about going all-in right away. Instead, it’s about making small changes …