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Tips & Tricks

How Going Vegan Can Impact Sleep: Surprising Effects on Your Nightly Rest

Changing your diet can affect many aspects of your life, including how well you sleep. Going vegan might seem like a big step, but it can have some surprising effects …

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Best Ways to Get Great Sleep: Simple Habits for a Restful Night

Getting a good night’s sleep is crucial for our health and well-being. Many of us struggle to get enough rest, leaving us tired and groggy during the day. The best …

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Best high-calorie snacks for vegetarians: Energy-boosting treats for plant-based diets

Vegetarians often face a challenge when looking for high-calorie snacks to boost their energy levels. We know it can be tough to find tasty options that fit a plant-based diet …

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Avoiding dairy but eating meat: Understanding the Carnivore-Adjacent Diet

If you eat meat but avoid dairy, you might be wondering what to call your diet. People who eat meat but avoid dairy products are often called “lactose-free omnivores” or …

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Ethics of eating fish: Balancing taste and sustainability

Fish has been a staple food for humans for thousands of years. But is it ethical to eat fish in today’s world? This question has sparked debates among food lovers, …

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Famous people throughout history who were vegan or vegetarian: Surprising plant-based icons

Throughout history, many notable figures have chosen plant-based diets for various reasons. Some did it for health, others for ethical concerns about animal welfare. Vegetarianism has a long and rich …

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Adopting a strict diet temporarily: What you need to know before starting

Thinking about adopting a strict diet for a short time? You’re not alone. Many people try temporary diets for various reasons. Maybe it’s to kick-start a healthier lifestyle or to …

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Research for and against becoming vegetarian: A friendly guide to the pros and cons

Choosing what to eat is a big decision that affects our health and the world around us. Many people think about becoming vegetarian, but it’s not always clear if it’s …

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What is ketosis, and can you get there as a vegan? A plant-based guide to fat-burning

Ketosis is a state where your body burns fat for fuel instead of carbs. Many think it’s only for meat-eaters, but that’s not true. You can reach ketosis on a …

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Food and happiness – why it’s more than just pure nutrition: Exploring the joy of eating

Food is more than just fuel for our bodies. It’s a source of joy, comfort, and connection. When we eat, we don’t just fill our stomachs – we feed our …

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About Us

Hi, I'm Angela, and my husband John and I are the creators and operators of The Tolerant Vegan. We believe in eating healthy and wholesome foods, and find many inspirations from vegan, paleo, and many other diets. We hope that you enjoy our content, and thanks for stopping by!

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Recent Posts

  • How Going Vegan Can Impact Sleep: Surprising Effects on Your Nightly Rest
  • Best Ways to Get Great Sleep: Simple Habits for a Restful Night
  • Avoiding too much salt as a vegan: Simple swaps for flavor without the sodium

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