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Keto

Research for and against adopting the keto diet: A friendly guide to weighing your options

The ketogenic diet has taken the weight loss world by storm. Many people have turned to this high-fat, low-carb eating plan to shed pounds and improve their health. But is …

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What is ketosis, and can you get there as a vegan? A plant-based guide to fat-burning

Ketosis is a state where your body burns fat for fuel instead of carbs. Many think it’s only for meat-eaters, but that’s not true. You can reach ketosis on a …

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What are the most popular diets, and what does the science say? A friendly guide to trendy eating plans and their effectiveness

Diets come in all shapes and sizes. We’ve seen tons of eating plans pop up over the years. Some promise quick weight loss, while others focus on overall health. But …

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Paleo vs Keto: Understanding the Key Differences and Benefits

In recent years, both the paleo and keto diets have gained popularity as effective ways to improve health and lose weight. While these two diets may seem similar on the …

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Homemade Keto Electrolyte Drink Recipe

homemade electrolyte drink keto

A simple, refreshing, and healthy keto electrolyte drink that you can make at home.

About Us

Hi, I'm Angela, and my husband John and I are the creators and operators of The Tolerant Vegan. We believe in eating healthy and wholesome foods, and find many inspirations from vegan, paleo, and many other diets. We hope that you enjoy our content, and thanks for stopping by!

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Recent Posts

  • How Going Vegan Can Impact Sleep: Surprising Effects on Your Nightly Rest
  • Best Ways to Get Great Sleep: Simple Habits for a Restful Night
  • Avoiding too much salt as a vegan: Simple swaps for flavor without the sodium

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