If you eat meat but avoid dairy, you might be wondering what to call your diet. People who eat meat but avoid dairy products are often called “lactose-free omnivores” or …
Thinking about becoming a pescatarian? You’re not alone! Many people are looking into this diet that includes fish but no other meat. It’s a great way to eat healthier while …
Living with a partner who follows a different diet can be tricky. This is especially true for paleo and vegan diets, which have very different rules about what to eat. …
Choosing what to eat is a big decision that affects our health and the world around us. Many people think about becoming vegetarian, but it’s not always clear if it’s …
Diets come in all shapes and sizes. We’ve seen tons of eating plans pop up over the years. Some promise quick weight loss, while others focus on overall health. But …
Being a tolerant vegan means embracing a plant-based lifestyle while respecting others’ choices. We can be passionate about our beliefs without pushing them on others. A tolerant vegan aims to …
The pegan diet is a unique approach to healthy eating that combines elements of both the paleo and vegan diets. We aim to explore the various foods that are approved …