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Other Diets

Avoiding dairy but eating meat: Understanding the Carnivore-Adjacent Diet

If you eat meat but avoid dairy, you might be wondering what to call your diet. People who eat meat but avoid dairy products are often called “lactose-free omnivores” or …

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Should I become a pescatarian? Exploring the benefits of a fish-based diet

Thinking about becoming a pescatarian? You’re not alone! Many people are looking into this diet that includes fish but no other meat. It’s a great way to eat healthier while …

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How can a paleo and a vegan live together (and eat together)? Harmonious dining for couples with different diets

Living with a partner who follows a different diet can be tricky. This is especially true for paleo and vegan diets, which have very different rules about what to eat. …

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Research for and against becoming vegetarian: A friendly guide to the pros and cons

Choosing what to eat is a big decision that affects our health and the world around us. Many people think about becoming vegetarian, but it’s not always clear if it’s …

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What are the most popular diets, and what does the science say? A friendly guide to trendy eating plans and their effectiveness

Diets come in all shapes and sizes. We’ve seen tons of eating plans pop up over the years. Some promise quick weight loss, while others focus on overall health. But …

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What does it mean to be a ‘tolerant vegan’? Embracing flexibility in plant-based living

Being a tolerant vegan means embracing a plant-based lifestyle while respecting others’ choices. We can be passionate about our beliefs without pushing them on others. A tolerant vegan aims to …

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Pegan Diet Food List: Essential Items for Optimal Health

The pegan diet is a unique approach to healthy eating that combines elements of both the paleo and vegan diets. We aim to explore the various foods that are approved …

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About Us

Hi, I'm Angela, and my husband John and I are the creators and operators of The Tolerant Vegan. We believe in eating healthy and wholesome foods, and find many inspirations from vegan, paleo, and many other diets. We hope that you enjoy our content, and thanks for stopping by!

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Recent Posts

  • How Going Vegan Can Impact Sleep: Surprising Effects on Your Nightly Rest
  • Best Ways to Get Great Sleep: Simple Habits for a Restful Night
  • Avoiding too much salt as a vegan: Simple swaps for flavor without the sodium

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