Skip to content
The Tolerant Vegan
  • Home
  • Articles
    • Vegan
    • Vegetarian
    • Paleo
    • Keto
    • Other Diets
      • Pegan
      • Pescatarian
    • Food
    • Health & Nutrition
    • Freezing Guides
    • Is it vegan?
    • Tips & Tricks
    • Vegan Athletes
  • Drinks
    • Cocktails
    • Coffee
    • Healthy Drinks
    • Juice
    • Shakes
    • Smoothies
    • Teas
  • Recipes
    • Vegan Recipes
      • Bread
      • Breakfast
      • Dessert
      • Entrees & Sides
      • Essential Oils
      • Jams & Preserves
      • Salads
      • Sandwiches
      • Soups
      • Spreads and Sauces
    • Paleo Recipes
      • Bread
      • Dessert
      • Entrees & Sides
      • Snacks
    • Other Recipes
      • Desserts
      • Entrees
      • Soups
  • Product Reviews
    • Food and Snacks
    • Juicers
    • Coffee Makers
    • Blenders
    • Other Kitchen
    • All Other
  • About
  • Contact

Food

Avoiding too much salt as a vegan: Simple swaps for flavor without the sodium

Being vegan doesn’t automatically mean eating healthy. We need to watch our salt intake, just like everyone else. A low-salt vegan diet can help lower blood pressure and reduce the …

Read more

Processed Foods and the Vegan Diet: Surprising Options for Plant-Based Eaters

Vegan diets are often seen as healthy, but not all vegan foods are created equal. Many vegans rely on processed foods for convenience and variety. Ultra-processed food consumption is linked …

Read more

Best high-calorie snacks for vegetarians: Energy-boosting treats for plant-based diets

Vegetarians often face a challenge when looking for high-calorie snacks to boost their energy levels. We know it can be tough to find tasty options that fit a plant-based diet …

Read more

Why is it so hard for science to definitely prove which diet is best? Unraveling the dietary puzzle

Figuring out the best diet can be tricky. Scientists have been studying nutrition for years, but they still can’t agree on one perfect way to eat. Why is that? Well, …

Read more

Food and happiness – why it’s more than just pure nutrition: Exploring the joy of eating

Food is more than just fuel for our bodies. It’s a source of joy, comfort, and connection. When we eat, we don’t just fill our stomachs – we feed our …

Read more

The Link Between Diet and Mood: Eating Your Way to Happiness

What we eat can have a big impact on how we feel. Many of us have noticed that some foods make us feel great, while others leave us feeling down. …

Read more

What are the most popular diets, and what does the science say? A friendly guide to trendy eating plans and their effectiveness

Diets come in all shapes and sizes. We’ve seen tons of eating plans pop up over the years. Some promise quick weight loss, while others focus on overall health. But …

Read more

Top 10 vegetables you may not think about eating: Tasty and nutritious garden gems

Eating vegetables is good for our health, but we often stick to the same old options. There’s a whole world of veggies out there that we might be missing out …

Read more

25 Overlooked Veggies That Will Revolutionize Your Meals

Vegetables are amazing! We often stick to the same few kinds, but there’s a whole world of tasty veggies out there waiting to be discovered. Trying new vegetables can boost …

Read more

Vegan Junk Food: A Comprehensive Guide to Guilt-Free Indulgence

Veganism is a dietary choice that has gained popularity in recent years, with more people embracing a plant-based lifestyle for various reasons, including health, environmental concerns, and animal welfare. As …

Read more

Older posts
Page1 Page2 Page3 Next →

About Us

Hi, I'm Angela, and my husband John and I are the creators and operators of The Tolerant Vegan. We believe in eating healthy and wholesome foods, and find many inspirations from vegan, paleo, and many other diets. We hope that you enjoy our content, and thanks for stopping by!

Learn more

Recent Posts

  • How Going Vegan Can Impact Sleep: Surprising Effects on Your Nightly Rest
  • Best Ways to Get Great Sleep: Simple Habits for a Restful Night
  • Avoiding too much salt as a vegan: Simple swaps for flavor without the sodium

Subscribe

Please subscribe to keep up with our latest articles and recipes.

Privacy Policy

© 2025 The Tolerant Vegan. All Rights Reserved.