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Which vegetables are worth buying organic? A friendly guide to healthier produce choices

Buying organic vegetables can be confusing. We often wonder if it’s worth the extra cost. Some veggies are better to buy organic than others. The “Dirty Dozen” list helps us …

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What’s required to label something organic? A friendly guide to certification

Have you ever wondered what makes food “organic”? It’s more than just a trendy label. Organic food must meet strict rules set by the government. These rules cover how the …

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Carbohydrates and veganism – key considerations: Fueling your plant-based lifestyle

Carbohydrates are a hot topic in the nutrition world, and for vegan athletes, they’re extra important. We’re excited to dive into the world of carbs and how they fit into …

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Famous people throughout history who were vegan or vegetarian: Surprising plant-based icons

Throughout history, many notable figures have chosen plant-based diets for various reasons. Some did it for health, others for ethical concerns about animal welfare. Vegetarianism has a long and rich …

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Adopting a strict diet temporarily: What you need to know before starting

Thinking about adopting a strict diet for a short time? You’re not alone. Many people try temporary diets for various reasons. Maybe it’s to kick-start a healthier lifestyle or to …

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How can a paleo and a vegan live together (and eat together)? Harmonious dining for couples with different diets

Living with a partner who follows a different diet can be tricky. This is especially true for paleo and vegan diets, which have very different rules about what to eat. …

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Research for and against becoming vegan: Weighing the pros and cons

Becoming vegan is a big decision that more people are thinking about. We’ve looked at lots of studies to help you decide if it’s right for you. Some research shows …

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Research for and against becoming paleo: A friendly guide to the pros and cons

The paleo diet has gained popularity in recent years. Many people are drawn to this way of eating that tries to mimic what our ancient ancestors ate. But is going …

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Research for and against becoming vegetarian: A friendly guide to the pros and cons

Choosing what to eat is a big decision that affects our health and the world around us. Many people think about becoming vegetarian, but it’s not always clear if it’s …

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Research for and against adopting the keto diet: A friendly guide to weighing your options

The ketogenic diet has taken the weight loss world by storm. Many people have turned to this high-fat, low-carb eating plan to shed pounds and improve their health. But is …

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About Us

Hi, I'm Angela, and my husband John and I are the creators and operators of The Tolerant Vegan. We believe in eating healthy and wholesome foods, and find many inspirations from vegan, paleo, and many other diets. We hope that you enjoy our content, and thanks for stopping by!

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Recent Posts

  • How Going Vegan Can Impact Sleep: Surprising Effects on Your Nightly Rest
  • Best Ways to Get Great Sleep: Simple Habits for a Restful Night
  • Avoiding too much salt as a vegan: Simple swaps for flavor without the sodium

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