Latest Posts and Recipes
How Going Vegan Can Impact Sleep: Surprising Effects on Your Nightly Rest
Best Ways to Get Great Sleep: Simple Habits for a Restful Night
Avoiding too much salt as a vegan: Simple swaps for flavor without the sodium
Processed Foods and the Vegan Diet: Surprising Options for Plant-Based Eaters
Strength Training for Vegans: Muscle-Building Tips for Plant-Based Athletes
Best high-calorie snacks for vegetarians: Energy-boosting treats for plant-based diets
Why becoming vegetarian might be best for some: A friendly guide to plant-based benefits
Avoiding dairy but eating meat: Understanding the Carnivore-Adjacent Diet
Should I become a pescatarian? Exploring the benefits of a fish-based diet
Ethics of eating fish: Balancing taste and sustainability
Which vegetables are worth buying organic? A friendly guide to healthier produce choices
What’s required to label something organic? A friendly guide to certification
Carbohydrates and veganism – key considerations: Fueling your plant-based lifestyle
Famous people throughout history who were vegan or vegetarian: Surprising plant-based icons
Adopting a strict diet temporarily: What you need to know before starting
How can a paleo and a vegan live together (and eat together)? Harmonious dining for couples with different diets
Research for and against becoming vegan: Weighing the pros and cons
Research for and against becoming paleo: A friendly guide to the pros and cons
Research for and against becoming vegetarian: A friendly guide to the pros and cons
