chocolate mousse

I’m not here to go all crazy on you. I know that a lot of you don’t really care. But just let me quickly say that hockey is back.


Also, chocolate mousse can be made healthy with minimal effort.


I didn’t invent or even adapt this mousse recipe. I did, however, eat it while thinking about how I get to watch hockey on TV soon and how maybe I can go see hockey in person soon and I wonder if hockey has missed me as much as I’ve missed it?

Chocolate Mousse
Recipe from Purely Delicious Magazine via Madhava Natural Sweeteners
Yields approximately 2 cups


  • 2 small ripe avocados, peeled and pitted
  • 1/2 – 3/4 cup light agave nectar
  • 1/4 cup unsweetened cocoa powder, raw cocao powder or carob powder
  • 2 tablespoons coconut oil
  • 1 tablespoon vanilla extract
  • dash of sea salt
  • dash of cinnamon

Place all of the ingredients in a blender or food processor and blend on high until very smooth.

Eat up!



Store any remaining mousse in an air-tight container in the refrigerator, and then go watch some hockey. Because hockey is back, my friends. HOCKEY IS BACK!

6 thoughts on “chocolate mousse

  1. I KNOW!!! I stopped by your blog just to see your excitement! As a hockey-fan in Texas, I’m hard-pressed to find any enthusiasm about hockey’s return, so I figured I’d stop by and share in it with you! Yay for us & Go Flyers!!

  2. OMG I have been living on avocado pudding the past few weeks due to being on a paleo challenge at my gym and it being one of the only fast, paleo desserts I can muster. I love me some chocolate. This receipe looks a lot easier than others so I’m gonna try it :-)

  3. Pingback: Women & Chocolate | La Filipina

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